Welcome.
The Healthy Mind, Healthy Parenting Pathway is designed to support parents and carers who are facing challenges with their mental well-being and want to strengthen family dynamics. This pathway provides 1:1 support for those who would benefit from practical strategies to manage stress, enhance mental health, and create a more positive home environment. Through a series of seven structured sessions, parents will receive guidance on managing stress, building resilience, and developing healthy routines that promote emotional well-being for both themselves and their children, fostering a stronger, healthier family life.